Waypoint Narratives + Walk Thoughts

The intention of “Waypoint Narratives” is to share the impact that exploration on the trails and in nature has had on people through a series of five structured questions. Each person is asked the same five questions and are given the freedom to respond in whatever format they choose.

“Walk Thoughts” are short blogs written by Dani on a wide array of topics that come from pondering on the trail.

Danielle Kepner Danielle Kepner

Walk Thought: Root to Rise

This blog explores the concept of "root to rise" in yoga as a metaphor for awakening and growth in life. By anchoring ourselves in awareness and movement, akin to rooting deeply into the earth, we prepare to rise into new experiences, embracing vulnerability and the potential for growth despite the risk of falling.

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Danielle Kepner Danielle Kepner

Walk Thought: Unearthing Playfulness

In this blog, we reflect on the importance of play throughout various stages of life and as I share my personal journey from childhood play to the discovery of playfulness in adulthood. The narrative highlights the evolution of play, the challenges of maintaining it, and the overlap between play and practice in relationships.

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Danielle Kepner Danielle Kepner

Walk Thought: The Landscape of Loneliness

Take a deep dive into the concept of loneliness, exploring the relationship between sadness and feeling lonely, as well as the differentiation between “feeling” and “being.”

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Danielle Kepner Danielle Kepner

Walk Thought: Growth Edge

On this walk thought, Dani shares about some new endurance adventures she is learning about through the process of trying, and in the process dives into the topics of mindset, growth edge, and making sustainable choices towards change.

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Danielle Kepner Danielle Kepner

Walk Thought: The “Backdoor” to Motivation

A candid “Walk Thought” on the differences between emotions and “states of being,” the myth that motivation is what moves us, and how to come in through the backdoor of motivation through discipline and its often forgotten sister-strategy, stewardship.

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